​Welcome to my psychiatry, therapy, and coaching practice.  

For potential new clients, we schedule an initial call to determine your needs and identify your priorities in work, life, or both. We then meet for your coaching and counseling sessions, keeping your priorities in focus, with refresher visits as needed.  In situations where indicated, I also prescribe medications.

I believe in empowering my clients. As a result, a major aim of our work together is to equip you with psychological insights and skills you can use in practical ways. We'll also use cognitive-behavioral strategies and mindful approaches you can continue to draw from in the future. My practice style is warm and collaborative, and I truly view our work together as a partnership.
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Sessions are available via telepsychiatry/teletherapy (CA, NY, and FL). 

​Therapeutic approaches:

• Cognitive behavioral therapy
• Individual counseling & coaching
• Mindful awareness skills training
• Medication management

Specialties:

• Stress, anxiety, and depression
• Work-life integration 
• Relationship Coaching
• Transitions: ​
  • college years
  • committed partnerships/marriage 
  • new motherhood 
  • parenting teens
• ​Couples, Parents, & Family Coaching/Counseling