Welcome to my psychiatry, therapy, and coaching practice.
For potential new clients, we schedule a complimentary call to determine your needs and identify your priorities in work, life, or both. We then meet for your coaching and counseling sessions, keeping your priorities in focus, with refresher visits as needed. In situations where indicated, I also prescribe medications.
I believe in empowering my clients. As a result, a major aim of our work together is to equip you with psychological insights and skills you can use in practical ways. We'll also use cognitive-behavioral strategies and mindful approaches you can continue to draw from in the future. My practice style is warm and collaborative, and I truly view our work together as a partnership.
Sessions are available via telepsychiatry/teletherapy (CA, NY, and FL).
Therapeutic approaches:
Specialties:
To learn more, get in touch here.
For potential new clients, we schedule a complimentary call to determine your needs and identify your priorities in work, life, or both. We then meet for your coaching and counseling sessions, keeping your priorities in focus, with refresher visits as needed. In situations where indicated, I also prescribe medications.
I believe in empowering my clients. As a result, a major aim of our work together is to equip you with psychological insights and skills you can use in practical ways. We'll also use cognitive-behavioral strategies and mindful approaches you can continue to draw from in the future. My practice style is warm and collaborative, and I truly view our work together as a partnership.
Sessions are available via telepsychiatry/teletherapy (CA, NY, and FL).
Therapeutic approaches:
- Cognitive behavioral therapy
- Mindful awareness skills training
- Conflict management skills training
- Medication management
Specialties:
- Management of stress, anxiety, and depression
- Work-life integration
- Relationship Coaching
- Executive and Leadership Coaching
- Life transitions:
- post-partum
- new motherhood
- parenting teens
- peri- and post-menopause
- empty nesting
- Parent & Family Coaching/Counseling
- Adolescent Coaching/Counseling (16+)
- Couples Coaching/Counseling
To learn more, get in touch here.
Ann Park, M.D. ©2021