​Welcome to my psychiatry, therapy, and coaching practice.  

For potential new clients, I offer a complimentary call so we can decide if your needs and my services are well aligned. If so, we start by identifying your priorities in work, life, or both. Then we typically meet together for eight to fourteen coaching or counseling sessions, with refresher visits as needed.  In situations where indicated, I also prescribe medications.

I believe in empowering my clients. As a result, a major aim of our work together is to equip you with psychological insights and skills you can use in practical ways. We'll also use cognitive-behavioral strategies and mindfulness techniques you can continue to draw from in the future. My practice approach is warm and collaborative, and I truly view our work together as a partnership.
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Sessions are available via telepsychiatry/teletherapy (NY, CA, and FL). 

​Therapeutic approaches:

• Cognitive behavioral therapy
• Mindful awareness skills training
• Conflict management skills training
• Medication management 

Specialties:

• Management of stress, anxiety, and depression
• Life transitions:
  • post-partum 
  • new motherhood 
  • parenting teens
  • peri- and post-menopause 
  • empty nesting 
  • work life integration 
  • ​marriage and relationships 
• Executive Coaching
• Parent & Family Coaching/Counseling
• Adolescent Coaching/Counseling
• ​Couples Coaching/Counseling

To learn more, get in touch here.
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