Welcome to my women's psychiatry and coaching practice.
For potential new clients, I offer a complimentary 15 minute phone call so we can decide if your needs and my services are well aligned. If so, we start by identifying your priorities in work, life, or both. Then we typically meet together for 8 - 14 coaching or counseling sessions, with refresher visits as needed. If indicated, I also prescribe medication for mild-moderate anxiety and depression.
I believe that you are ultimately the best arbiter of your own outcomes. As a result, a major aim of our work together is to to equip you with insights and emotional wellness skills you can use in practical, strategic ways. We'll also develop customized cognitive-behavioral approaches and mindfulness techniques you can continue to draw from in the future. My practice approach is warm and collaborative, and I truly view our work together as a partnership.
Sessions are available both in office and through telecoaching/telepsychiatry. *
Services include:
To learn more, get in touch here
*Telepsychiatry services, including medication management, are available for clients in CA, FL, and NY
For potential new clients, I offer a complimentary 15 minute phone call so we can decide if your needs and my services are well aligned. If so, we start by identifying your priorities in work, life, or both. Then we typically meet together for 8 - 14 coaching or counseling sessions, with refresher visits as needed. If indicated, I also prescribe medication for mild-moderate anxiety and depression.
I believe that you are ultimately the best arbiter of your own outcomes. As a result, a major aim of our work together is to to equip you with insights and emotional wellness skills you can use in practical, strategic ways. We'll also develop customized cognitive-behavioral approaches and mindfulness techniques you can continue to draw from in the future. My practice approach is warm and collaborative, and I truly view our work together as a partnership.
Sessions are available both in office and through telecoaching/telepsychiatry. *
Services include:
- Personal Coaching
- Mindfulness based cognitive behavioral therapy
- Management of stress, anxiety, and depression
- Work-Life Integration
- Executive Coaching
- Parent & Family Coaching
- Adolescent Coaching/Counseling
- Couples Coaching/Counseling
- Medication management for mild-moderate anxiety and depression
To learn more, get in touch here
*Telepsychiatry services, including medication management, are available for clients in CA, FL, and NY