Ann Park, M.D.
Ann Park, the Mindfulness MD ™ , is a coach and physician who specializes in helping women reach their optimal stride in life. Trained as both medical doctor and psychiatrist, Ann’s expertise is in the powerful mind-body connection that exists between intentional thoughts and emotional/physical well-being.
She has a special focus on positive psychology and on the benefits of mindfulness, given our always-on, 24/7 connected world. Ann blends science with cognitive and mindfulness strategies to offer a uniquely holistic approach to her work. She shows women how to significantly lower their anxiety and stress levels, integrate balance into work and life, and thrive in their most important relationships.
Ann completed her undergraduate degree at Duke University, medical degree at Emory University medical school, and psychiatry residency at the Weill Cornell Medical Center, where she was also Chief Resident. She subsequently did a specialty fellowship in the biology of mood disorders at Mount Sinai Medical Center in New York city.
Furthering her integrative, holistic approach, Ann is certified in the Science of Happiness through the UC-Berkeley Greater Good Science Center and studies the practice of mindfulness through the UCLA Mindful Awareness Research Center.
Her work has been featured on Goop, WorkingMother, BlogHer, and Good Morning America.
Swimming is Ann's favorite daily mindfulness re-boot.
She has a special focus on positive psychology and on the benefits of mindfulness, given our always-on, 24/7 connected world. Ann blends science with cognitive and mindfulness strategies to offer a uniquely holistic approach to her work. She shows women how to significantly lower their anxiety and stress levels, integrate balance into work and life, and thrive in their most important relationships.
Ann completed her undergraduate degree at Duke University, medical degree at Emory University medical school, and psychiatry residency at the Weill Cornell Medical Center, where she was also Chief Resident. She subsequently did a specialty fellowship in the biology of mood disorders at Mount Sinai Medical Center in New York city.
Furthering her integrative, holistic approach, Ann is certified in the Science of Happiness through the UC-Berkeley Greater Good Science Center and studies the practice of mindfulness through the UCLA Mindful Awareness Research Center.
Her work has been featured on Goop, WorkingMother, BlogHer, and Good Morning America.
Swimming is Ann's favorite daily mindfulness re-boot.