Ann Park, M.D.
Hello, and welcome! My name is Ann Park, and I'm a physician and wellness coach who specializes in working with women. I'm glad you're here, and invite you to look around and learn more.
Some background
I trained as a psychiatrist and practice as a coach. I went to Duke as an undergrad, attended Emory for medical school, and did my psychiatric residency and was chief resident at Payne Whitney Westchester, Weill Cornell Medical College.
Who are my clients?
Many of my clients are busy, successful women who find that the multiple demands of life and work leave them running on empty. Some of my clients notice that they are experiencing stress longer or more frequently than they would ideally like. Others seek coaching because they feel persistently drained and are unable to easily recharge. All my clients are resourceful, strong women who need help for a season to get back on track.
What happens in coaching?
My wellness coaching is personal and practical, yet grounded in science and clinical experience.
• I work with clients to identify their challenges and priorities in life, work, relationships, or all three areas.
• Mind and body are inseparable, so I do an overview of physical and emotional health. Any significant issues are evaluated and addressed.
• Based on client priorities, we create specific goals
• We develop tangible steps to move towards those goals, within a concrete time frame
Because your time and resources matter, coaching is time-limited and goal-oriented. Once our work together ends, my clients continue to use the tools and techniques mastered in coaching. The skills gained in wellness coaching are effective, practical, and can be used over and over again.
In addition to coaching, I speak frequently to women's groups. My topics include:
◊ How to Handle Conflict (Like a Pro)
◊ The Five Keys to Better Life Balance
◊ The Art and Newest Science of Raising Happy Kids
I truly enjoy my work. As people discover their own strengths, it's wonderful to see them bloom and grow.
Some background
I trained as a psychiatrist and practice as a coach. I went to Duke as an undergrad, attended Emory for medical school, and did my psychiatric residency and was chief resident at Payne Whitney Westchester, Weill Cornell Medical College.
Who are my clients?
Many of my clients are busy, successful women who find that the multiple demands of life and work leave them running on empty. Some of my clients notice that they are experiencing stress longer or more frequently than they would ideally like. Others seek coaching because they feel persistently drained and are unable to easily recharge. All my clients are resourceful, strong women who need help for a season to get back on track.
What happens in coaching?
My wellness coaching is personal and practical, yet grounded in science and clinical experience.
• I work with clients to identify their challenges and priorities in life, work, relationships, or all three areas.
• Mind and body are inseparable, so I do an overview of physical and emotional health. Any significant issues are evaluated and addressed.
• Based on client priorities, we create specific goals
• We develop tangible steps to move towards those goals, within a concrete time frame
Because your time and resources matter, coaching is time-limited and goal-oriented. Once our work together ends, my clients continue to use the tools and techniques mastered in coaching. The skills gained in wellness coaching are effective, practical, and can be used over and over again.
In addition to coaching, I speak frequently to women's groups. My topics include:
◊ How to Handle Conflict (Like a Pro)
◊ The Five Keys to Better Life Balance
◊ The Art and Newest Science of Raising Happy Kids
I truly enjoy my work. As people discover their own strengths, it's wonderful to see them bloom and grow.
